It’s hard to know what to write about when my mind is swirling in so many directions, as I’m sure most of yours are as well. As someone said, not only were the effects of Hurricane Helene on a mountain region improbable, they were unimaginable.

The staff of the Smoky Mountain News won 20 combined advertising and editorial awards, including a combined 13 first-place honors, at the 2024 North Carolina Press Association annual awards banquet. Awards were won in Division C, the largest division for nondaily publications. 

On a sunny morning, I met Robin Arramae at Panacea Coffee House in the Frog Level District of Waynesville. We sat on the back deck amid other coffee-goers and the relaxing sounds of a nearby creek. The goal was to conduct an interview about her popular business, WNC Paint Events. 

During a recent morning drive to Asheville, I felt a yearning to listen to National Public Radio (NPR). Typically my phone automatically connects to Bluetooth and a random song from Spotify plays from the speakers.

During a recent trip to the grocery store I noticed that everyone looked stone faced. The only people who were smiling and looked lively were the children skipping alongside their caretakers. It made me realize that if people would smile a little more and not look so miserable, the world could be a brighter place. After I had this thought, I began thinking of other ways that we as individuals can add more light to a seemingly dark world. 

This year for Lent I took on a challenge instead of giving up something. I challenged myself to communicate more with friends and family who are not in my daily realm.

“Americana”: noun. Things associated with the culture and history of America.

“Grief”: noun. Deep and poignant distress caused by or as if by bereavement; deep sorrow.

“Nostalgia”: noun. Pleasure and sadness that is caused by remembering something from the past and wishing you could experience it again; derived from the Greek language, with “nostos” meaning homecoming and “algos” meaning ache.

I’m the mom to two boys, ages 14 and 11. Both of them are currently on the cusp of a big transition. My younger son, Case, is in fifth grade and will be starting middle school in the fall, while my older son, Brooks, is in eighth grade and will be entering high school.

A study conducted by the scholarly journal, Science, found that lack of human connection can be more harmful to your health than obesity, smoking and high blood pressure. Experimental and quasi-experimental studies of humans and animals suggested that social isolation is a major risk factor for mortality from widely varying causes. 

It’s been another hard news week. It seems like that’s becoming the norm in modern American society. No matter which news outlet you favor, there are a slew of heartbreaking or alarming stories. Even if you simply pop on your phone to get directions or check your bank account, it’s hard to avoid the headlines.