Partner content: Easy-to-swallow foods
Question: I have some difficulty with chewing and swallowing. What are some soft foods with protein that won’t cause me too many issues?
Partner content: 10 Summer Snack Ideas
As both kids and parents head into summer vacation, thinking about having easy and inexpensive snacks available becomes more important:
Partner content: 3 uses for Plain Greek Yogurt
One item I often have in my fridge is plain Greek yogurt. I like it because it has no added sugars, is high in protein, a source of calcium and contains probiotics that may help with gut health.