Archived Arts & Entertainment

Workplace yoga DVD released by WNC business owner

Written by
Wednesday, October 06, 2010

Nicole Polzella, owner of AccessDance WNC, has released the instructional DVD, “Workplace Yoga with Nicole Polzella.”

The program offers viewers a chance to bring tranquility to their hectic schedules with simple Chair Yoga postures and deep stretches promoting relaxation, stress relief, deep breathing and better posture. The disc also includes two relaxing guided meditation segments complete with soothing music and nature photography by local photographer, Casey Dougan. The DVD was co-produced by Polzella and Jim Guilliams of Black Lab Videography in Weaverville.

www.chairyogaonline.com, 828.778.1841 or 828.276.6458.

Share:
Smokey Mountain News Logo
SUPPORT THE SMOKY MOUNTAIN NEWS AND
INDEPENDENT, AWARD-WINNING JOURNALISM
Contribute >
Go to top
Payment Information
/

At our inception 20 years ago, we chose to be different. Unlike other news organizations, we made the decision to provide in-depth, regional reporting free to anyone who wanted access to it. We don’t plan to change that model. Support from our readers will help us maintain and strengthen the editorial independence that is crucial to our mission to help make Western North Carolina a better place to call home. If you are able, please support The Smoky Mountain News.

The Smoky Mountain News is a wholly private corporation. Reader contributions support the journalistic mission of SMN to remain independent. Your support of SMN does not constitute a charitable donation. If you have a question about contributing to SMN, please contact us.