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Living Well: A look at health and fitness in WNC
![Living Well: A look at health and fitness in WNC](https://smokymountainnews.s3.amazonaws.com/media/k2/items/cache/b2da603742ddf19a4045ad204b73d126_XL.jpg?javer=2407021159)
• Creason reflects on 40 years as Jackson's swim teacher
• Bodybuilders take natural approach to health, strength
• Moss pushes the boundaries with the power of CrossFit
• Waynesville Yoga bends over backward for beginners
• Diabetes prevention program focuses on families
• A smooth way to start your day
• Yoga teachers reach broader audience with pints
• Wild Market offers effective, natural solutions