Like everything in life, the holiday season is about perception. On one hand, you can view it as a commercialized frenzy or you can see it as a time to slow down and reflect, or maybe a little of both. I tend to fall in the combined category, but it hasn’t always been that way. 

A beloved long-time Western North Carolina tradition, Mountain Heritage Day will spotlight its 50th anniversary from 10 a.m. to 4 p.m. Saturday, Sept. 28, on the campus of Western Carolina University in Cullowhee. 

A beloved long-time Western North Carolina tradition, the 50th annual Mountain Heritage Day will be held from 10 a.m. to 4 p.m. Saturday, Sept. 30, on the campus of Western Carolina University in Cullowhee. 

For those of you who don’t know her, Julia Nunnally Duncan is an award-winning freelance writer and author of 11 books of nonfiction, fiction and poetry who is a native of Western North Carolina whose hometown is Marion.

Glennon Doyle is a favorite writer of mine and currently hosts a powerful podcast called “We Can Do Hard Things.” Doyle says what screws us up the most is the picture in our heads of how things are supposed to be. From birth, we’re offered images, words, models and examples of the types of people we’re encouraged to one day become.