5 Ways to Manage Holiday Stress

It’s the most wonderful time of the year, right? Or at least that’s what the Hallmark movies tell us... While the holiday season is traditionally known as a time of cheer and fun, you can’t argue that this time of year can be incredibly stressful and mentally taxing. Whether it be finances, family stress, the pandemic, or gathering preparations, the holiday season gifts us its fair share of stressors and anxiety. 

Creating the holiday meant for me

Glennon Doyle is a favorite writer of mine and currently hosts a powerful podcast called “We Can Do Hard Things.” Doyle says what screws us up the most is the picture in our heads of how things are supposed to be. From birth, we’re offered images, words, models and examples of the types of people we’re encouraged to one day become. 

This must be the place

It’s 11:16 a.m. Wednesday. Sitting in the lobby of the Dunes Inn & Suites on Tybee Island, Georgia, I can finally collect myself and write this column, seeing as the Wi-Fi is only good in the lobby and not the motel room (#132) at the back of the property. 

A unique kind of holiday

Every year of our girlhood, my sister and I woke up early on Thanksgiving Day, sat at the kitchen barstools in our pajamas and helped my mom break up cornbread and biscuits so we could make my great grandmother’s dressing recipe. Throughout the day, the house would fill with smells of turkey, macaroni and cheese, sweet potatoes and pumpkin pie. Sometime mid-morning, my grandparents would drive up from Travelers Rest, S.C., to join in on the festivities. 

No sleep until January: Retailers rejoice over bustling holiday season

The holiday shopping season tends to be a stressful time for shoppers as well as retailers with large crowds, long lines, mounting tension and explosive tempers as everyone is in a rush to get everything on their list. 

This must be the place: Won’t somebody tell me what I’m doing here? Won’t somebody tell me where I’m going?

Finishing up my scrambled eggs and black cherry yogurt, I washed the dishes in the small sink. Dried off my hands and took another sip of my coffee. Mosey over to my ragged desk in my humble abode, in front of a dusty window with a slight view of Russ Avenue in downtown Waynesville. 

My annual ritual of shopping local

Let’s face it, most people either can’t wait to begin their holiday shopping for loved ones or they just dread the whole spectacle. Put me in the camp of those who has found a way to enjoy it.

Easter then and now

Growing up, my family had a little blue and white camper at Ocean Lakes Campground in Surfside Beach, South Carolina. It was our go-to place for every vacation. My sister and I slept on bunk beds built into the side of a wall. We had no phone or TV, but we ate a lot of watermelon and played board games for hours. 

This must be the place: There’s too much in this world I can’t seem to shake

I live in a one-bedroom apartment in downtown Waynesville. Been here going on eight and a half years. Aside from my shelves of old books (many already read, most to get to, someday) and vinyl records, there are a handful of old guitars in the corner, of which I’ll pull one or two out around my third beer of the evening, usually strumming some uplifting chords, either through memory or by way of simple curiosity along the fretboard.

This must be the place: Turn your head to the cries of loneliness in the night

Stepping out of my truck, it was a cold wind rolling off the nearby mountains late Monday afternoon. A stiff breeze pushed across Lake Junaluska as I took the first strides of my four-mile run around the manmade body of water. Heavy snowflakes hit my face. I zipped the jacket closer to my chin. 

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