Partner content: Fiber for constipation?
Question: I have been having issues with constipation and my doctor told me to get more fiber in my diet. What foods have fiber and how much should I get?
Start seeds with confidence
Learn how to grow plants from seed with a program slated for 9:30-11:30 a.m. Wednesday, Feb. 28, at the Haywood County Cooperative Extension Center in Waynesville.
Notes from a plant nerd: You reap what you sow … if you’re lucky
Whoever first wrote down the phrase, “You reap what you sow” was definitely not a farmer or gardener. I’ve started following that phrase with, “…if you’re lucky.”
Notes from a plant nerd: Going to seed
Want to hear a corny joke about an oak tree? That was it.
