Sponsored: SUPERMARKET MYTH #1: Shop the Perimeter of the Store for “Healthy Food”
Fact: Nutritious and economical items can be found throughout the store.
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An order filed in Cherokee County Superior Court April 10 sealed all areas where there may be any…
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The Jackson County Commission invited Library Director Tracy Fitzmaurice to come before the board and give a report…
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When Hurricane Helene tore through Southern Appalachia last year, it left behind more than just downed trees and…
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Joining millions across the globe, thousands in Western North Carolina rallied this past weekend, demonstrating against the policies…
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Application period open for crop loss disaster assistance in 2024: Farmers urged to sign up by the May 4 deadline
N.C. Agriculture Commissioner Steve Troxler announced that the Agricultural Disaster Crop Loss Program is open and accepting online applications through May 4 from farmers who suffered crop losses from Hurricane Helene, Tropical Storm Debby and drought and other weather-related conditions in 2024. Read More
Panthertown Map Association, the non-profit publis...
The Haywood County Farm Bureau Board of Directors ...
The Western Carolina University Office of Alumni E...
The Franklin Bird Club leads walks along the Green...
A little taste of home: Junction Pub opens in Sylva
It’s mid-afternoon and the seats are starting to fill up at the Junction Pub in Sylva. Located along Skyland Drive near downtown, the old-style railroad depot structure is now entering its next chapter. Read More
Having read and relished Amor Towles’ “A Gentl...
The Haywood County Arts Council (HCAC) will presen...
The Natti Love Joys will perform at 7 p.m. Saturda...
This may be the first time you’ve heard of The S...
Ask Leah! The Ingles Dietitian
Thursday, April 17th • 3pm-6pm
Complimentary Samples
(Limited Availability)
Ask Leah! The Ingles Dietitian
Question: My mother-in-law is elderly and doesn’t want to cook at all and only wants to microwave food for herself. What are some ways I can make sure she’s still eating healthy?
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Ask Leah! The Ingles Dietitian
Lately there’s a lot of noise about buying products with fewer ingredients or ingredients you can pronounce. This isn’t the first time over my 30 years as a dietitian I’ve seen this sort of rhetoric.
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Ask Leah! The Ingles Dietitian
In the past couple of years there had been mutterings about seed oils which have grown into a roar of anti-seed oil sentiment thanks to various wellness influencers and podcast pundits with no education in food, food science, nutrition or nutrition science.
Read MoreStand against partisanship in schools
It’s been a few weeks since I wrote a column for this space. Instead, we’ve been fortunate enough to print your opinions. I take it as a sign of a newspaper’s health relative to its relationship with readers when we have a lot of letters… Read More
To the Editor: I was recently honored with Western...
To the Editor: The other day, while driving to a g...
To the Editor: I used to go to the old Jack the Di...
Growing up as an educator’s daughter, I spent af...
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