Sponsored: Diabetic-friendly desserts

Question: What are some desserts I could serve to someone with diabetes?

Sponsored: Sugar alcohol

Question: What is a 'sugar alcohol'? I see this listed on some sugar-free items I buy

Sponsored: Effectiveness of apple cider vinegar

Question: Will drinking Apple Cider Vinegar help me lose weight or help control my diabetes? 

Sponsored: What does it take to be a dietitian?

Question: What Does it take to be a Dietitian? 

Sponsored: Celiac disease and gluten sensitivity

Question: What’s the difference between celiac disease and gluten sensitivity? 

Sponsored: What to do with a can of cranberry sauce

Like many of you I bought some extra cans of whole berry cranberry sauce at my Ingles Market. So then I started thinking—what can I do with it besides making cranberry sauce?

Sponsored: Are brown eggs healthier?

Question: My friend thinks that brown eggs are better for her. Is that true?

Sponsored: Uses for canned pumpkin

Question: What Can you do with a Can of Pumpkin?

Sponsored: Prediabetes

Question: My doctor has told me I have "prediabetes" - what does this mean?

Sponsored: How to Remain a "free-range" Older Adult

As we age many of us want to remain independent ("free-range") and healthy for as long as possible. Our nutritional  and physical status play a big role in this. If you are elderly or if you have elderly friends, relatives or neighbors - here are some things to think about and watch for. Talk to your health care provider about: 

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