Join Franklin Bird club for Macon County walks

Written by
Wednesday, 23/04/2025

The Franklin Bird Club leads walks along the Greenway on Wednesday mornings at 8 a.m. through September. Walks start at alternating locations: Macon County Public Library, Big Bear Park and Salali Lane. 

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Unidxs spreads message of unity

Written by
Wednesday, 05/03/2025

Amid changing federal regulations regarding Immigration and Customs Enforcement, one Jackson County group is making the rounds at public meetings in an effort to remind both elected officials and community members that it is there to support the Hispanic community. 

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Bryson City community jam

Written by
Wednesday, 20/09/2023

A community jam will be held from 6-7:30 p.m. Thursday, Oct. 5, at the Marianna Black Library in Bryson City. 

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Partner Content: Diabetes-friendly Snacks
Ask Leah! The Ingles Dietitian
Partner Content: Diabetes-friendly Snacks

Question: My father-in-law is now living with us, and he has Type 2 diabetes, but he also has a sweet tooth. Should I be buying sugar-free candy and cookies for him or is there a better option? 

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Partner content: Taste of Local

Thursday, April 17th • 3pm-6pm

Complimentary Samples
(Limited Availability) 

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Ask Leah! The Ingles Dietitian
Partner content: Easy Frozen Meal Options

Question: My mother-in-law is elderly and doesn’t want to cook at all and only wants to microwave food for herself. What are some ways I can make sure she’s still eating healthy? 

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Ask Leah! The Ingles Dietitian
Partner content: Ingredient Minimalist

Lately there’s a lot of noise about buying products with fewer ingredients or ingredients you can pronounce. This isn’t the first time over my 30 years as a dietitian I’ve seen this sort of rhetoric. 

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