Tuscola senior offered appointment to United States Military Academy

Written by
Tuesday, 29/04/2025

Tuscola High School senior Hunter Sollie has received a prestigious appointment to the United States Military Academy at West Point, one of the nation’s most selective and esteemed military institutions.

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No Man’s Land Film Festival returns to WNC

Written by
Wednesday, 22/11/2023

The No Man’s Land Film Festival, the premier all-woman adventure film festival, will screen at New Belgium Brewing’s Liquid Center in Asheville at 7 p.m. Tuesday, Nov. 28, and it will also stream online. 

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Partner content: Gluten-Free Resources
Ask Leah! The Ingles Dietitian
Partner content: Gluten-Free Resources

Do you have celiac disease or do you follow a gluten-free diet for another health condition?

Did you know there is a Facebook group for that? I set up this group over 10 years ago and it now has over 1000 members. Look for “Gluten-Free Asheville and WNC” on Facebook. 

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Ask Leah! The Ingles Dietitian
Partner Content: Diabetes-friendly Snacks

Question: My father-in-law is now living with us, and he has Type 2 diabetes, but he also has a sweet tooth. Should I be buying sugar-free candy and cookies for him or is there a better option? 

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Thursday, April 17th • 3pm-6pm

Complimentary Samples
(Limited Availability) 

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Partner content: Easy Frozen Meal Options

Question: My mother-in-law is elderly and doesn’t want to cook at all and only wants to microwave food for herself. What are some ways I can make sure she’s still eating healthy? 

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