Bodybuilders take natural approach to health, strength
When you can’t find motivation to get up early to hit the gym or can’t find the self-control to avoid the fast food line for dinner, just look to Nancy Lux and Reid Hendricks.
When you can’t find motivation to get up early to hit the gym or can’t find the self-control to avoid the fast food line for dinner, just look to Nancy Lux and Reid Hendricks.
Question: I have diabetes…can I eat bananas?
Answer: Yes, someone with diabetes can eat a banana. Bananas are a good source of potassium and fiber.
Read MoreQuestion: I don’t have celiac disease but was thinking of buying more gluten-free products, are they better/healthier for me?
Read MoreThe color of the egg’s shell is based on the type or breed of the hen. Some hens produce white eggs, others brown, blue and even green eggshells.
Read MorePizza often has a bad reputation and is considered unhealthy, but if you think about it, it’s just bread with sauce, cheese, and toppings – kind of like an open-faced sandwich! As is the case with many things, if you eat pizza in large quantities, and if your toppings are higher in calories then your pizza night may not be the best choice.
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