Partner content: On Vitamin/Mineral/Herbal Supplements
Have you been advised by your MD or PCP to take a vitamin or mineral or herbal supplement?
“Dietary supplements are not approved by the Food and Drug Administration (FDA) before they reach the market.
Partner content: When Following Food Advice May Not Be the Best Idea
Often we see articles in magazines, posts on social media, reels or videos that feature a celebrity talking about what they eat in a day or week. This person may be an actor, an athlete, or an influencer-- but in most all cases the message is, ‘Eat like me and you could look/perform like me’.
Partner content: Non-Alcoholic Beverages: Rethinking Your Drink
There seems to be more interest lately in non-alcoholic (NA) beverages. These run the gamut from mixed drinks without alcohol (aka “mocktails”) to beer and wine that can be classified as NA when they have less than 0.5% ABV (alcohol by volume).
Partner content: Does milk cause mucus?
Question: Does Milk Cause Mucus When You Have a Cold?
Partner content: Fiber for constipation?
Question: I have been having issues with constipation and my doctor told me to get more fiber in my diet. What foods have fiber and how much should I get?
Partner content: PCOS (Polycystic Ovary Syndrome) and Sweet Snacks
Question: I have PCOS but really crave sweets like baked goods. What are some things I could eat?
Partner content: Appetite During Cancer Treatment
There are no hard and fast rules about eating when going through cancer treatment. How someone feels is going to depend on the type of treatment (chemotherapy, radiation, surgery), the type of cancer, the part of the body affected and how the person reacts to the treatment.
Partner content: It’s PEACH season!
You should be seeing local and regionally grown peaches in your Ingles Markets produce section. There’s nothing quite like biting into a sweet and juicy fresh peach, but what are some other ways you can use those peaches?
Partner content: Why I like iCurbside
If you’re not familiar with iCurbside, it is the Ingles Markets on-line ordering and curbside pick up option we offer at many of our stores. We even have a free “app” for phones! You can learn more about iCurbside here: Shop - Ingles Markets Inc (ingles-markets.com) including a FAQ (frequently asked questions).
Partner content: Tomato Season
We are coming into peak tomato season in the Southeast and with it comes an abundance of tomatoes in the produce section at your local Ingles Markets as well as backyard gardens.
