On the morning of Sept. 27, as rain fell steadily from the pre-dawn sky, Travis Donaldson took a drive around the eastern end of Haywood County. Donaldson, the county’s emergency services director, made a lap around all the appropriate areas, finishing up in Cruso with the intention of turning around and heading back toward Waynesville, where an emergency operations center had already been set up.
These days there’s a lot of negativity about “seed oils”. According to some of the social media “influencers”, seed oils are ones made from: canola, corn, cottonseed, soybeans, sunflower, safflower, grapeseed, flaxseed, and sesame seeds.
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Often we see articles in magazines, posts on social media, reels or videos that feature a celebrity talking about what they eat in a day or week. This person may be an actor, an athlete, or an influencer-- but in most all cases the message is, ‘Eat like me and you could look/perform like me’.
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Question: I have some difficulty with chewing and swallowing. What are some soft foods with protein that won’t cause me too many issues?
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Whether it’s a family gathering or a co-worker get together, what kind of meal can you make that will please everyone?
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