Commissioners funds free lunches for all Macon students

Written by
Wednesday, 21/08/2024

The Macon County Commission decided last week in a split vote to fund a $200,000 request from the school system that will ensure all students in Macon County receive free lunch for the coming school year.

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‘Bridging the gap’: Macon school board to request county funding for school meals

Written by
Tuesday, 30/07/2024

In the face of rising prices for school lunches, the Macon County Board of Education is set to request funding from the county commission that would ensure all students in Macon County receive free lunch for the coming school year. 

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‘What our kids need’: no cost meals in WNC schools

Written by
Tuesday, 09/07/2024

Every student in Haywood and Jackson County Schools can expect no cost breakfast and lunch in the coming school year, and Macon County is not far behind in meeting that mark as well. 

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Partner content: What meat is hormone-free?
Ask Leah! The Ingles Dietitian
Partner content: What meat is hormone-free?

Question: Which of your pork, poultry and beef products at Ingles Markets are “hormone-free”? 

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Partner Content: Non-Alcoholic Beverages: Rethinking Your Drink
Ask Leah! The Ingles Dietitian
Partner Content: Non-Alcoholic Beverages: Rethinking Your Drink

There seems to be more interest lately in non-alcoholic (NA) beverages.  These run the gamut from mixed drinks without alcohol (aka “mocktails”) to beer and wine that can be classified as NA when they have less than 0.5% ABV (alcohol by volume). 

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Partner content: Does milk cause mucus?
Ask Leah! The Ingles Dietitian
Partner content: Does milk cause mucus?

Question: Does Milk Cause Mucus When You Have a Cold? 

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Partner content: Fiber for constipation?
Ask Leah! The Ingles Dietitian
Partner content: Fiber for constipation?

Question: I have been having issues with constipation and my doctor told me to get more fiber in my diet.  What foods have fiber and how much should I get? 

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