high winds

Tropical Storm Helene hits Western North Carolina

Editor's note: Hurricane Helene has already produced flash flooding and dangerous winds across the region, and it has come on the heels of heavy rains, downed trees, sporadic tornadoes and some minor flooding due to a separate system that entered the region from the west. Smoky Mountain News Staff will be out gathering photos and firsthand reports throughout Friday and beyond. This page will be updated with those pictures and stories as they come in from across our coverage area, but you can always find more on our Facebook, Instagram and X accounts.

Ask Leah! The Ingles Dietitian

Partner content: On Vitamin/Mineral/Herbal Supplements

Have you been advised by your MD or PCP to take a vitamin or mineral or herbal supplement?

“Dietary supplements are not approved by the Food and Drug Administration (FDA) before they reach the market.

Ask Leah! The Ingles Dietitian

Partner content: Cross-contact or Cross-contamination – What’s the Difference?

Cross-contamination is the term used when pathogens (bacteria, viruses, parasites) that may result in food borne illnesses (food poisoning) are transferred from:

1. a surface to another surface - e.g. using the same cutting board to prepare raw meat and cooked meat

Ask Leah! The Ingles Dietitian

Partner content: Sensationalism and Seed Oils

These days there’s a lot of negativity about “seed oils”. According to some of the social media “influencers”, seed oils are ones made from: canola, corn, cottonseed, soybeans, sunflower, safflower, grapeseed, flaxseed, and sesame seeds.

Tropical Storm Helene hits Western North Carolina

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