This must be the place: 'Your flag decal won’t get you into heaven anymore’

Written by
Wednesday, 26/03/2025

It was one of those moments that I don’t think I’ll ever forget.

A moment just to myself, where when the moment was unfolding in real time, you feel an immediate and deep gratitude for, this intrinsic connection to the universe. 

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Reminders of humanity in Mexico

Written by
Tuesday, 30/07/2024

One of the greatest advantages of traveling the world is being reminded how similar we all are, regardless of culture, race, language or religion.

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Why humanity needs heroes and villains

Written by
Wednesday, 14/02/2024

Many of us at The Smoky Mountain News have written novels, are in the process of writing a novel or plan to write one in the future, so novel writing is often a topic of conversation among the staff and we like to share resources.

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Partner content: Taste of Local
Ask Leah! The Ingles Dietitian
Partner content: Taste of Local

Thursday, April 17th • 3pm-6pm

Complimentary Samples
(Limited Availability) 

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Partner content: Easy Frozen Meal Options
Ask Leah! The Ingles Dietitian
Partner content: Easy Frozen Meal Options

Question: My mother-in-law is elderly and doesn’t want to cook at all and only wants to microwave food for herself. What are some ways I can make sure she’s still eating healthy? 

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Partner content: Ingredient Minimalist
Ask Leah! The Ingles Dietitian
Partner content: Ingredient Minimalist

Lately there’s a lot of noise about buying products with fewer ingredients or ingredients you can pronounce. This isn’t the first time over my 30 years as a dietitian I’ve seen this sort of rhetoric. 

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Partner content: Seed Oils Aren’t the Problem
Ask Leah! The Ingles Dietitian
Partner content: Seed Oils Aren’t the Problem

In the past couple of years there had been mutterings about seed oils which have grown into a roar of anti-seed oil sentiment thanks to various wellness influencers and podcast pundits with no education in food, food science, nutrition or nutrition science. 

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