Partner content: Ways to (Continue to) Help Western NC
There are many churches and community relief and service organizations that are and will continue to help in the wake of Hurricane Helene. Please make sure you check on what local area churches may be doing or need in terms of donations. Money is often the best thing to donate so they can buy what they need. Volunteer time is also often appreciated.
Partner content: Post Hurricane
It is difficult to know what to write after a disaster of the magnitude caused by Hurricane Helene. It certainly teaches us the importance of coming together as a community to check on and help our friends and neighbors, and how vital our emergency response teams, first responders, National Guard, churches, shelters for both humans and animals, and relief organizations are in times like this.
Partner content: What meat is hormone-free?
Question: Which of your pork, poultry and beef products at Ingles Markets are “hormone-free”?
Partner content: Non-Alcoholic Beverages: Rethinking Your Drink
There seems to be more interest lately in non-alcoholic (NA) beverages. These run the gamut from mixed drinks without alcohol (aka “mocktails”) to beer and wine that can be classified as NA when they have less than 0.5% ABV (alcohol by volume).
Partner content: Does milk cause mucus?
Question: Does Milk Cause Mucus When You Have a Cold?
Partner content: Fiber for constipation?
Question: I have been having issues with constipation and my doctor told me to get more fiber in my diet. What foods have fiber and how much should I get?
Partner content: PCOS (Polycystic Ovary Syndrome) and Sweet Snacks
Question: I have PCOS but really crave sweets like baked goods. What are some things I could eat?
Partner content: Zucchini: In Season – 10 Ways to Use It
It’s the time of year in the Southeast when our backyard gardens may be full of zucchinis and of course, you can always purchase fresh zucchini at your local Ingles Market.
Partner content: Appetite During Cancer Treatment
There are no hard and fast rules about eating when going through cancer treatment. How someone feels is going to depend on the type of treatment (chemotherapy, radiation, surgery), the type of cancer, the part of the body affected and how the person reacts to the treatment.
Partner content: It’s PEACH season!
You should be seeing local and regionally grown peaches in your Ingles Markets produce section. There’s nothing quite like biting into a sweet and juicy fresh peach, but what are some other ways you can use those peaches?