worthwhile

Preservation is a long-term commitment

To the Editor:

I was recently honored with Western Carolina University’s Mountain Heritage Award, an award I treasured receiving. In her remarks in presenting this to me, Chancellor Kelli Brown noted my 30-plus years of cultural preservation.

Social worker program lauded by Waynesville police chief

Waynesville Police Chief David Adams had a simple answer when Town Council Member Jon Feichter asked him if he thought the department’s utilization of a social worker to handle some calls had been worthwhile.

“Yes sir,” Adams said.

Ask Leah! The Ingles Dietitian

Partner content: Easy Frozen Meal Options

Question: My mother-in-law is elderly and doesn’t want to cook at all and only wants to microwave food for herself. What are some ways I can make sure she’s still eating healthy?

Ask Leah! The Ingles Dietitian

Partner content: Ingredient Minimalist

Lately there’s a lot of noise about buying products with fewer ingredients or ingredients you can pronounce. This isn’t the first time over my 30 years as a dietitian I’ve seen this sort of rhetoric.

Ask Leah! The Ingles Dietitian

Partner content: Seed Oils Aren’t the Problem

In the past couple of years there had been mutterings about seed oils which have grown into a roar of anti-seed oil sentiment thanks to various wellness influencers and podcast pundits with no education in food, food science, nutrition or nutrition science.

Preservation is a long-term commitment

Social worker program lauded by Waynesville police chief

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