US Supreme court

We should support individual freedom

To the Editor:

This writing is not the product of extensive research. It is an opinion. The opinion of an octogenarian American male. Much like millions of Americans express. An opinion regarding our government “of the people, for the people and by the people.”

Important freedoms are under siege

To the Editor:

We now live in a free country. We cherished the freedom to worship as we choose; the freedom to pick our leaders, and the right to a free press; the freedom to teach our children as we choose; and the freedom to make choices about our bodies and who we love.

Ask Leah! The Ingles Dietitian

Partner content: On Vitamin/Mineral/Herbal Supplements

Have you been advised by your MD or PCP to take a vitamin or mineral or herbal supplement?

“Dietary supplements are not approved by the Food and Drug Administration (FDA) before they reach the market.

Ask Leah! The Ingles Dietitian

Partner content: Cross-contact or Cross-contamination – What’s the Difference?

Cross-contamination is the term used when pathogens (bacteria, viruses, parasites) that may result in food borne illnesses (food poisoning) are transferred from:

1. a surface to another surface - e.g. using the same cutting board to prepare raw meat and cooked meat

Ask Leah! The Ingles Dietitian

Partner content: Sensationalism and Seed Oils

These days there’s a lot of negativity about “seed oils”. According to some of the social media “influencers”, seed oils are ones made from: canola, corn, cottonseed, soybeans, sunflower, safflower, grapeseed, flaxseed, and sesame seeds.

We should support individual freedom

Important freedoms are under siege

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