As a plant-predominant eater, lentils are a staple of my diet. With protein and carbohydrates, plus plenty of vegetables, this bulgur lentil salad is perfect for weekday lunches. It is also particularly appropriate for fall because it can be eaten warm when the weather is brisk, or cold on the days when summer weather lingers in the air. The creaminess of greek yogurt or feta cheese is a great topping for the dish.
Did you know that there are 2 different types of persimmons?
There are astringent and non-astringent persimmons.
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Have you been advised by your MD or PCP to take a vitamin or mineral or herbal supplement?
“Dietary supplements are not approved by the Food and Drug Administration (FDA) before they reach the market.
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Cross-contamination is the term used when pathogens (bacteria, viruses, parasites) that may result in food borne illnesses (food poisoning) are transferred from:
1. a surface to another surface - e.g. using the same cutting board to prepare raw meat and cooked meat
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These days there’s a lot of negativity about “seed oils”. According to some of the social media “influencers”, seed oils are ones made from: canola, corn, cottonseed, soybeans, sunflower, safflower, grapeseed, flaxseed, and sesame seeds.
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