Dictator for a day, or president for life?

Written by
Wednesday, 28/08/2024

To the Editor:

Former President Donald Trump is known to be an admirer of autocratic rulers, particularly President Xi Jinping of China. According to CNN, when Trump heard that Xi was about to be gifted a constitutional amendment that would eliminate term limits for the president, Trump was reported to have said “He’s now president for life, and he’s great.

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Project 2025 must be defeated

Written by
Wednesday, 17/07/2024

To the Editor:

The biggest threat to American democracy that no one is talking about is waiting in the wings, ready to be rolled out as soon as a “conservative” (MAGA) Republican presidency is voted in.

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Partner content: What meat is hormone-free?
Ask Leah! The Ingles Dietitian
Partner content: What meat is hormone-free?

Question: Which of your pork, poultry and beef products at Ingles Markets are “hormone-free”? 

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Partner Content: Non-Alcoholic Beverages: Rethinking Your Drink
Ask Leah! The Ingles Dietitian
Partner Content: Non-Alcoholic Beverages: Rethinking Your Drink

There seems to be more interest lately in non-alcoholic (NA) beverages.  These run the gamut from mixed drinks without alcohol (aka “mocktails”) to beer and wine that can be classified as NA when they have less than 0.5% ABV (alcohol by volume). 

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Ask Leah! The Ingles Dietitian
Partner content: Does milk cause mucus?

Question: Does Milk Cause Mucus When You Have a Cold? 

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Partner content: Fiber for constipation?
Ask Leah! The Ingles Dietitian
Partner content: Fiber for constipation?

Question: I have been having issues with constipation and my doctor told me to get more fiber in my diet.  What foods have fiber and how much should I get? 

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