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The GOP’s budget benefits the rich

To the Editor:

Congressman Chuck Edwards (R-Hendersonville) recently voted in favor of the president’s proposed budget bill (“Big Beautiful Bill”) that cuts Medicaid and food assistance by nearly $1 trillion and cuts Medicare by $500 million.

How Those That Hurt Us Help Us Heal

By Sabrina Matheny • Rumble Contributor | Wounding one another is part of a process of healing. It sounds ludicrous I know, but it is one of the most powerful ways we humans have of getting our own attention.

Ask Leah! The Ingles Dietitian

Partner content: Filling Up with FIBER

One of the most underappreciated parts of some of the foods we eat is fiber. Fiber can:

• Make us feel more full and satisfied.

• Help with digestion and gut health.

• Reduce "bad" cholesterol

Ask Leah! The Ingles Dietitian

Partner content: What Does “Local” Food Mean?

Often, I hear terms like “buy local” and “eat local foods”. But what does “local” mean? There is no legal definition of “local”, and it may depend on who is using this term and their personal opinion of what “local” means.

Ask Leah! The Ingles Dietitian

Partner content: Treats to Satisfy the Craving for Sweets

You need a sweet treat but don't want to add too many calories or carbohydrates/sugar to your meals ...what can you do?

Here are 10 ideas to satisfy that craving without going overboard and that contain nutrients that will contribute to health more so than just having candy or a pastry:

The GOP’s budget benefits the rich

How Those That Hurt Us Help Us Heal

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