After reading the point-counterpoint last week from David Lawson and Tom Powers, I was inspired to offer a third path forward. Having moved here last October from the suburbs of Atlanta, my husband and I have been blessed with the culture and kindness of everyone whose paths we have crossed. Having come to Lake Junaluska since the 1960s and 1970s, this place has always been my spiritual home, “Halfway to heaven.”
These days there’s a lot of negativity about “seed oils”. According to some of the social media “influencers”, seed oils are ones made from: canola, corn, cottonseed, soybeans, sunflower, safflower, grapeseed, flaxseed, and sesame seeds.
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Often we see articles in magazines, posts on social media, reels or videos that feature a celebrity talking about what they eat in a day or week. This person may be an actor, an athlete, or an influencer-- but in most all cases the message is, ‘Eat like me and you could look/perform like me’.
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Question: I have some difficulty with chewing and swallowing. What are some soft foods with protein that won’t cause me too many issues?
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Whether it’s a family gathering or a co-worker get together, what kind of meal can you make that will please everyone?
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