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Slow down and be more adventurous

Is it just me or, as we get older, doesn't it seem like time moves at warp speed? When I was a child, minutes felt like hours and days felt like weeks. Maybe it was because getting lost in a moment was effortless or, while my parents and teachers managed the hard stuff, I was left to simply play and explore.

Stein visits Cherokee as part of gubernatorial campaign

North Carolina Attorney General Josh Stein spoke to members of Eastern Band of Cherokee Indians Tribal Council Monday, during which he touted some of his accomplishments over the last eight years while also laying out a vision for the future of the state.

Plan a garden visit

Tickets for 2024 Visitors Days at the Southern Highlands Reserve in Lake Toxaway go on sale Thursday, Feb. 1.

Ask Leah! The Ingles Dietitian

Partner content: Seed Oils Aren’t the Problem

In the past couple of years there had been mutterings about seed oils which have grown into a roar of anti-seed oil sentiment thanks to various wellness influencers and podcast pundits with no education in food, food science, nutrition or nutrition science.

Ask Leah! The Ingles Dietitian

Partner content: Easy Options for Avoiding Fast Food

Question: I do a lot of driving for my job and am trying to avoid eating fast food or having to brown bag it. What are some ideas of food that I could buy at Ingles Markets if I stop by?

Ask Leah! The Ingles Dietitian

Partner content: Ways to Save at Ingles Markets

Over the years I've done many articles talking about 'ways to save' on grocery shopping. Thankfully, being a cost-conscious shopper never goes out of fashion.

Here are 5 reminders on how to save money on your groceries:

Slow down and be more adventurous

Stein visits Cherokee as part of gubernatorial campaign

Plan a garden visit

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