By Sabrina Matheny • Rumble Contributor | I like to take what I call run/walks. These are fast paced walks with sprints mixed in at key intervals. Most of the times these “key” intervals coincide with traffic lights. I have studied the patterns of lights enough to know about how long I have before the green light turns to yellow. I typically am listening to rap music because I can set my pace to its rhythm and take it up a notch when the bridge plays giving me that extra umph to cross the traffic lanes safely.

By Sabrina Matheny • Rumble Contributor | When we are born into this world we are total perfection. Everything about us is in perfect alignment with divine energy. Once we draw our first breath, we start feeling the influence of the people around us. Their energy is not more important than ours. It does, however, begin our descent down the path of disempowerment. Our fragile beings are now at the mercy of the people in our lives for better or for worse.

By Sabrina Matheny • Rumble Contributor | Feng Shui consultants know that major life changing events affect the energy of a home. These houses should come with warning labels that read: side effects include possibility of bankruptcy, terminal illness anddivorce. The energy experienced during traumatic events gets absorbed into the space. I am not referring to a temporary setback such as a job loss, an argument, or the flu. I means repeated low vibrational emotions that accumulate in a space until it has a consciousness of its own.

By Sabrina Matheny • Rumble contributor | One Saturday morning my parents called me and my sister down to the kitchen to have a fire safety lesson. I was about sixteen at the time. They explained that we were never to throw water on a grease fire. It had to be smothered with a lid or baking soda. Seriously?Why are we talking about this stuff? They finished up their spiel and left us to run errands together. Later that day they called to say they were stopping off at the Pizza Hut (a real treat for us) to pick up dinner and my mother asked my sister to make iced tea.

By Sabrina Matheny • Rumble Contributor | The north node in your astrological chart points to what your soul wants to experience in this lifetime. I consider this information to be invaluable! We tend to repeat our patterns, not realizing that we are relying on our old responses instead of making the effort to learn new ways to approach our lives. All of us come into the world with skills we have perfected in other lifetimes. The north node points to which of those skills will continue to serve us, how to utilize them and which ones are preventing us from meeting our spiritual goals.

By Sabrina Matheny • Rumble Contributor | A couple of weeks ago I awoke to loud music playing. I mean dance party, throw down loud! I thought one of my neighbor’s was having a party. I looked at the clock, 4am. #%@*!!!!!  What was happening?

By Sabrina Matheny • Remember Highlights’ hidden pictures? These are pictures of common scenes that have images hidden within them. For example, a moving day scene could have a picture of a domino hidden on the side of stacked boxes. This puzzle develops a child’s ability to recognize a figure in a different context. As adults, I propose we use everyday life as our puzzle and transform our current experience by locating our hidden limiting belief. Our interactions with others are our common scenes. We participate in these scenes by enacting patterns that are shaped by our life experiences and reflect our ongoing beliefs.

By Sabrina Matheny • I’ve written on how to use a pendulum in the past: Pendulum: Yes or No. That article describes the mechanics of using the pendulum along with choosing a pendulum. Lately, I’ve been using the pendulum to help me navigate big projects.

By Sabrina Matheny • Rumble Contributor |

By Sabrina Matheny • Rumble Contributor | As Dr. Wayne Dyer alluded to in his book Change Your Thoughts, Change Your Life, I was “sick of my sickness.” In the past 2 years I have experienced personal losses that came as a shock. In a plea to my team of guides to receive help in detaching from the pain of rejection and failure I stumbled onto Jan Spiller’s book “Cosmic Love.” While it does not reveal the secrets of the universe, her wisdom does shed light on what the gifts of each of those relationships were and why I drew them into my life.