Sponsored: Back-to-school snack tips
Dear Leah: I need some snack ideas for my classroom that are dairy-free and shelf stable. — Back to School Teacher
Dear Teacher: While you may have to double check individual items for ingredients, here are some ideas for products that are generally dairy-free or may have dairy-free options:
• 100% fruit and vegetable juices (low sodium)
• Fruit cups and pouches with no added sugar
• Shelf-stable hummus with whole wheat/whole grain crackers
• Dried fruit like raisins or low sugar craisins
Related Items
• Nuts and peanuts (lightly salted)
• Popcorn
• Cereals
• Trail-Mix
Leah McGrath, RDN, LDN
Ingles Markets Corporate Dietitian
facebook.com/LeahMcgrathDietitian
800-334-4936