Notes from a plant nerd: Oh balsam tree, oh balsam tree
At the highest elevations of the Southern Appalachians grow two evergreen trees that give the Balsam Mountains their name — red spruce (Picea rubens) and Fraser fir (Abies fraseri).
At the highest elevations of the Southern Appalachians grow two evergreen trees that give the Balsam Mountains their name — red spruce (Picea rubens) and Fraser fir (Abies fraseri).
Do you have celiac disease or do you follow a gluten-free diet for another health condition?
Did you know there is a Facebook group for that? I set up this group over 10 years ago and it now has over 1000 members. Look for “Gluten-Free Asheville and WNC” on Facebook.
Read MoreQuestion: My father-in-law is now living with us, and he has Type 2 diabetes, but he also has a sweet tooth. Should I be buying sugar-free candy and cookies for him or is there a better option?
Read MoreThursday, April 17th • 3pm-6pm
Complimentary Samples
(Limited Availability)
Question: My mother-in-law is elderly and doesn’t want to cook at all and only wants to microwave food for herself. What are some ways I can make sure she’s still eating healthy?
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