Whiteoak Sink group size limited for wildflower viewing

Written by
Wednesday, 02/04/2025

As Spring begins, Great Smoky Mountains National Park reminds visitors of group size limits during the popular wildflower season at Whiteoak Sink. Individuals and small groups of eight or fewer people may access the Whiteoak Sink area throughout the wildflower season Tuesday, April 1, through Sunday, May 4. 

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Fall comes to the Smokies

Written by
Wednesday, 25/09/2024

Fall is a beautiful but busy time in the Smokies. Great Smoky Mountains National Park visitors should plan their trips and expect crowds, traffic congestion and limited parking throughout the park. 

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Question: My mother-in-law is elderly and doesn’t want to cook at all and only wants to microwave food for herself. What are some ways I can make sure she’s still eating healthy? 

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Lately there’s a lot of noise about buying products with fewer ingredients or ingredients you can pronounce. This isn’t the first time over my 30 years as a dietitian I’ve seen this sort of rhetoric. 

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In the past couple of years there had been mutterings about seed oils which have grown into a roar of anti-seed oil sentiment thanks to various wellness influencers and podcast pundits with no education in food, food science, nutrition or nutrition science. 

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