Folkmoot USA will present an electrifying evening of music and cultural celebration with the Black Sea Beat Society at 7 p.m. Thursday, Sept. 5, at the Folkmoot Friendship Center in Waynesville. 

Steve and I like to go out to dinner on the weekends. I love it when we work Kome Thai and Sushi Bistro into our rotation of local restaurants. I am really not a huge sushi gal, so I stick to the Thai portion of the menu. I have only eaten there a few times so far, but never once has it occurred to me to ask my server to remove the sushi options from the menu because I do not eat sushi. Moreover, I do not spend any time searching that section of the menu for my dinner, instead I go directly to the Thai cuisine and stir-fried options. I am not angry or upset that sushi is on the menu. I really do not have any feelings about sushi other than the obvious understanding it does not agree with my sensibilities. I go to the portion of the menu that suits my tastes and I continue to enjoy the ambiance the restaurant offers.

You will remember that I left off last week with sharing my understanding of vibrational energy. Particularly, how it relates to communicating with the spirit world. Healing any area of our life can benefit from the same understanding of frequency.

Joman Romero wrote a book called “Knowing Ourselves, what does the body want to tell us about diseases?” It focuses on the emotional and mental components that feed into dis-ease.

So, was Christmas everything you imagined it to be? Did you enjoy the gatherings and smatterings of family events? Perhaps you dreaded certain interactions only to find, you were right and next year you will definitely do things differently! Did the people and holiday traditions live up to your expectations? I am going to go out on a psychic limb here and say that they did. Do you want to know how I know?

I took a whirlwind tour of Paris over the summer that included an introduction to their transportation system. We traveled by car, bus, metro and even walked to explore the city of lights. Although I could not see myself living in such a big city, I did appreciate the energy of it for a short time. Well, with maybe an exception or two.

It’s novel, it’s trendy and it’s a great way to become fabulously wealthy — or lose everything you have — but the nuisances associated with the production of cryptocurrency are prompting local governments to regulate them before it’s too late. 

This morning I felt the presence of a spirit. They lightly touched my head. I was in the middle of doing something and did not ask any questions, thinking perhaps it was one of my guides just saying hello. A few minutes later, the same sensation swept across the back of my head again and this time I heard, “I need your help.”

We have all told little white lies at some point in our lives, feeling like we had no alternative. We found ourselves face to face with people that play an important role in our lives and our “truth” was nowhere near the surface. Are these half-truths, exaggerations, harmless untruths, or partial truths damaging?

I have the pleasure of being with a partner that takes his time each morning to center his energy before he starts his day. He has taught me through his own example that I have many more choices in life than I ever realized, and most of those decisions start from the moment I open my eyes in the morning. Instead of reacting to my day, I have started implementing the techniques he uses in his own life to orchestrate my day in ways that brings me more joy and makes me more present in my exchanges. I try to make good choices and recover quickly from bad ones to increase my personal power. Perhaps this is new information for you. Like me, you might have been raised to react to life rather than orchestrate your life. Here are some ways that I leave that notion in the past and find ways to make the most of my 24 hours.