The Joyful Botanist: Bogged down in winter

Written by
Wednesday, 04/12/2024

I’ve been getting bogged down a lot this year. I don’t mean that I’ve been in a quagmire or morass necessarily, but I’ve been slogging through some incredibly beautiful wetland ecosystems in the mountains and throughout the southeastern US. 

I’ve been bog stomping. 

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Notes from a plant nerd: Hey Buds!

Written by
Wednesday, 17/01/2024

Hunkered down for the long winter, wrapped in multiple layers and prepared for the cold, I have a lot in common with the flower and leaf buds of woody plants.

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Partner content: Looking for a Public Speaker?
Ask Leah! The Ingles Dietitian
Partner content: Looking for a Public Speaker?

Did you know that as part of my job for Ingles Markets, I do free talks and presentations for non-profit groups? I can do these in person or virtually. 

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Partner content: Rice Alternatives
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Partner content: Rice Alternatives

Question: My husband’s favorite dish is a Cheddar Chicken with broccoli and rice casserole. Are there better choices with rice to make this healthier? 

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Ask Leah! The Ingles Dietitian
Partner content: Persimmons

Did you know that there are 2 different types of persimmons?

There are astringent and non-astringent persimmons. 

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Partner content: On Vitamin/Mineral/Herbal Supplements

Have you been advised by your MD or PCP to take a vitamin or mineral or herbal supplement? 

“Dietary supplements are not approved by the Food and Drug Administration (FDA) before they reach the market.

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