I was on the ridge this morning admiring the autumn-red leaves of a gum tree, lit up by the rising sun, when a titmouse landed and, fixing his black eye on me, shouted a word in Bird I know — “Snake!” He shouted it so loud you could have heard him down in the yard. And every time he shouted it, he turned first one way on the branch, then the other. And with every turn, he fixed the eye on that side of his head on me.
These days there’s a lot of negativity about “seed oils”. According to some of the social media “influencers”, seed oils are ones made from: canola, corn, cottonseed, soybeans, sunflower, safflower, grapeseed, flaxseed, and sesame seeds.
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Often we see articles in magazines, posts on social media, reels or videos that feature a celebrity talking about what they eat in a day or week. This person may be an actor, an athlete, or an influencer-- but in most all cases the message is, ‘Eat like me and you could look/perform like me’.
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Question: I have some difficulty with chewing and swallowing. What are some soft foods with protein that won’t cause me too many issues?
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Whether it’s a family gathering or a co-worker get together, what kind of meal can you make that will please everyone?
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