Anna barren

Real perspectives from a fictional Russian

The ever growing stack of my “to-read” books has had Amor Towles’ “A Gentleman in Moscow” for about a year now. Several friends, whose literary opinion I respect, raved about this novel and one of them even bought me my copy.

Southern stories for summer reading

Perhaps like many people, summer is a time for me to finally read those books I’ve been wanting to get to. While this summer began with determination to dwindle the stack of my “to-read” books, that stack has ended up bigger than smaller.

A remedy for the spring-time blues

There are always seasons in life when you feel the need to get away from your day-to-day, and I have found myself in just such a season.

Ask Leah! The Ingles Dietitian

Partner content: On Vitamin/Mineral/Herbal Supplements

Have you been advised by your MD or PCP to take a vitamin or mineral or herbal supplement?

“Dietary supplements are not approved by the Food and Drug Administration (FDA) before they reach the market.

Ask Leah! The Ingles Dietitian

Partner content: Cross-contact or Cross-contamination – What’s the Difference?

Cross-contamination is the term used when pathogens (bacteria, viruses, parasites) that may result in food borne illnesses (food poisoning) are transferred from:

1. a surface to another surface - e.g. using the same cutting board to prepare raw meat and cooked meat

Ask Leah! The Ingles Dietitian

Partner content: Sensationalism and Seed Oils

These days there’s a lot of negativity about “seed oils”. According to some of the social media “influencers”, seed oils are ones made from: canola, corn, cottonseed, soybeans, sunflower, safflower, grapeseed, flaxseed, and sesame seeds.

Real perspectives from a fictional Russian

Southern stories for summer reading

A remedy for the spring-time blues

On the Beat

On the Stage

On the Street

On the Table

On the Wall

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