Want to learn contra dancing?
An evening of old-time dancing (contras, rounds, squares and mixers) will be held from 7-9 a.m. Thursday, March 20, at the Cowee School Arts & Heritage Center in Franklin.
An evening of old-time dancing (contras, rounds, squares and mixers) will be held from 7-9 a.m. Thursday, March 20, at the Cowee School Arts & Heritage Center in Franklin.
Thursday, April 17th • 3pm-6pm
Complimentary Samples
(Limited Availability)
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