When it comes to bluegrass guitar pickin’-n-grinnin’ — hell, acoustic guitar playing, in general — one name high atop the mountain of whirlwind notes and pure musical talent is Larry Keel.
A regional Americana/bluegrass act, Granny’s Mason Jar will perform at 7 p.m. Thursday, July 11, at the Marianna Black Library in Bryson City.
These days there’s a lot of negativity about “seed oils”. According to some of the social media “influencers”, seed oils are ones made from: canola, corn, cottonseed, soybeans, sunflower, safflower, grapeseed, flaxseed, and sesame seeds.
Read More
Often we see articles in magazines, posts on social media, reels or videos that feature a celebrity talking about what they eat in a day or week. This person may be an actor, an athlete, or an influencer-- but in most all cases the message is, ‘Eat like me and you could look/perform like me’.
Read More
Question: I have some difficulty with chewing and swallowing. What are some soft foods with protein that won’t cause me too many issues?
Read More
Whether it’s a family gathering or a co-worker get together, what kind of meal can you make that will please everyone?
Read More