These days we are aware that one of the symptoms of Covid19 for many people is a loss of smell which affects our ability to taste foods.  This is known as anosmia. 

There is a lot of talk about the  benefits of omega 3's when it comes our brains and cognitive health. Omega 3's may help reduce our risk of Alzheimer's disease and dementia. 

You’ll often hear dietitians and public health officials talk about food safety: 

Q: Are there vitamin or herbal supplements I should be taking to prevent Covid19 or to boost my immune system?

Q: Would you recommend frozen meals for someone with diabetes? 

Q: Is it possible to be allergic to meat? 

Q: Are “seed oils” bad to use? 

Q: I need to have some oral surgery and will need to be on a diet that is mostly liquids for a couple of weeks. What are some things I should plan on buying or stocking up on? 

Q: If someone has pre-diabetes (borderline diabetes) is it safe to eat breads with no added sugar? 

Q: What is the difference between the Laura Lynn "Nu-trish" milk and the Laura Lynn regular 1% milk?