In the course of human events, there does come a time when comedy is in order. Such was a time last month for me. I was choosing a book to read and I needed comedy.
“Morte D’Urban,” a novel by J. F. Powers (Doubleday, 1962), had been recommended by a trusted friend. It is brilliantly funny and, how wonderful, much more than that.
Thursday, June 5th • 3pm-6pm
Complimentary Samples
(Limited Availability)
One of the most underappreciated parts of some of the foods we eat is fiber. Fiber can:
• Make us feel more full and satisfied.
• Help with digestion and gut health.
• Reduce "bad" cholesterol
Read More
Often, I hear terms like “buy local” and “eat local foods”. But what does “local” mean? There is no legal definition of “local”, and it may depend on who is using this term and their personal opinion of what “local” means.
Read More
You need a sweet treat but don't want to add too many calories or carbohydrates/sugar to your meals ...what can you do?
Here are 10 ideas to satisfy that craving without going overboard and that contain nutrients that will contribute to health more so than just having candy or a pastry:
Read More