Sponsored: The ‘Swiss Army Knives’ of Foods

Do you have a Swiss Army Knife or a Multi-purpose tool that serves a variety of functions? There are also foods like that! Here are just a few that I thought of — what are your “Swiss Army Knife” foods?

Sponsored: What's the Difference between a Dietitian and a Nutritionist?

A Registered Dietitian Nutritionist (RD or RDN) is a licensed title.

Sponsored: Taste of Local

Thursday, March 15th • Ingles Markets, 29 Tunnel Rd., Asheville, 3-6 p.m.

Sponsored: Ingles deli rotisserie chicken

How do I know the rotisserie chickens are safe to eat? How long are they left out?

Sponsored: Supermarket Myths & Misunderstandings

Myth: The numerical code on the sticker on fruits and vegetable is put there for consumer information.

Sponsored: Taste of Local

Taste of Local — Thursday February 22. Ingles Markets, 301 Long Shoals Road, Arden NC. 3-6 p.m.

Sponsored: Taste of Local

Taste of Local — Thursday February 22. Ingles Markets, 301 Long Shoals Road, Arden NC. 3-6 p.m.

Sponsored: Taste of Local

Taste of Local - Ingles Markets in West Waynesville (Hazelwood) • 1678 Brown Ave. Thursday, January 25th 3-6pm.

Sponsored: Dieting Tips

My husband and I are really frustrated. We have been trying to lose weight but it doesn't seem to be working. We have been on a diet for a while but we are gaining weight instead!

Sponsored: Food Facts vs. Fiction — Mythbusting about Food

“White foods are bad and we shouldn't eat them!” — This saying comes from folks that seek to eliminate some highly processed carbohydrates made with white flour like pastas and white rice, but are all “white foods” really bad for us?

Smokey Mountain News Logo
SUPPORT THE SMOKY MOUNTAIN NEWS AND
INDEPENDENT, AWARD-WINNING JOURNALISM
Go to top
Payment Information

/

At our inception 20 years ago, we chose to be different. Unlike other news organizations, we made the decision to provide in-depth, regional reporting free to anyone who wanted access to it. We don’t plan to change that model. Support from our readers will help us maintain and strengthen the editorial independence that is crucial to our mission to help make Western North Carolina a better place to call home. If you are able, please support The Smoky Mountain News.

The Smoky Mountain News is a wholly private corporation. Reader contributions support the journalistic mission of SMN to remain independent. Your support of SMN does not constitute a charitable donation. If you have a question about contributing to SMN, please contact us.