The Scotsman gets the blues

Written by
Wednesday, 12/06/2024

Popular blues/folk singer-songwriter Heidi Holton will perform at 8 p.m. Thursday, June 13, at The Scotsman Public House in Waynesville. 

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Cherokee Bonfire & Storytelling

Written by
Wednesday, 05/06/2024

The Cherokee Bonfire & Storytelling will be held from 7-9 p.m. Sundays, Mondays, Wednesdays and Saturdays through Oct. 31 at the Oconaluftee Islands Park in Cherokee. 

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Tickets available for forum with Pulitzer winning author

Written by
Wednesday, 11/10/2023

Macon County residents will not have to travel far to attend Pisgah Legal Services’ 13th Annual Justice Forum. A special Watch Party for the Oct. 17 event will be held at Macon County Public Library.

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Thursday, April 17th • 3pm-6pm

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Question: My mother-in-law is elderly and doesn’t want to cook at all and only wants to microwave food for herself. What are some ways I can make sure she’s still eating healthy? 

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Lately there’s a lot of noise about buying products with fewer ingredients or ingredients you can pronounce. This isn’t the first time over my 30 years as a dietitian I’ve seen this sort of rhetoric. 

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In the past couple of years there had been mutterings about seed oils which have grown into a roar of anti-seed oil sentiment thanks to various wellness influencers and podcast pundits with no education in food, food science, nutrition or nutrition science. 

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