sir Walter scott

Novel is a lyrical trip to the Scottish Highlands

“Caledonia” was the Latin name used by the Roman Empire to refer to the part of Great Britain that lies north of the River Forth, which includes most of the land area of Scotland.

Ask Leah! The Ingles Dietitian

Partner content: On Vitamin/Mineral/Herbal Supplements

Have you been advised by your MD or PCP to take a vitamin or mineral or herbal supplement?

“Dietary supplements are not approved by the Food and Drug Administration (FDA) before they reach the market.

Ask Leah! The Ingles Dietitian

Partner content: Cross-contact or Cross-contamination – What’s the Difference?

Cross-contamination is the term used when pathogens (bacteria, viruses, parasites) that may result in food borne illnesses (food poisoning) are transferred from:

1. a surface to another surface - e.g. using the same cutting board to prepare raw meat and cooked meat

Ask Leah! The Ingles Dietitian

Partner content: Sensationalism and Seed Oils

These days there’s a lot of negativity about “seed oils”. According to some of the social media “influencers”, seed oils are ones made from: canola, corn, cottonseed, soybeans, sunflower, safflower, grapeseed, flaxseed, and sesame seeds.

Novel is a lyrical trip to the Scottish Highlands

On the Beat

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On the Street

On the Table

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Literary events

Novel is a lyrical trip to the Scottish Highlands

On the Beat

On the Stage

On the Street

On the Table

On the Wall

Literary events

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