the tragically hip

This must be the place: ‘Could have been the Willie Nelson, could have been the wine’

Hello from Room 12106 at the Fairmont Royal York in the heart of downtown Toronto, Ontario. For late summer above the Canadian Border, it’s quite warm and pleasant on this Thursday morning. Bright sunshine peeking through the window drapes of this luxury hotel in the midst of the hustle and bustle of Canada’s largest city.

This must be the place: ‘If there’s a goal that everyone remembers, it was back in ol’ 72’

The title of this column is the opening line of the song “Fireworks” by The Tragically Hip. A cherished Canadian rock act, the melody itself an ode to the legend and lore that is hockey and coming of age as a kid — a love of hockey transitioning to a love of women.

Ask Leah! The Ingles Dietitian

Partner content: On Vitamin/Mineral/Herbal Supplements

Have you been advised by your MD or PCP to take a vitamin or mineral or herbal supplement?

“Dietary supplements are not approved by the Food and Drug Administration (FDA) before they reach the market.

Ask Leah! The Ingles Dietitian

Partner content: Cross-contact or Cross-contamination – What’s the Difference?

Cross-contamination is the term used when pathogens (bacteria, viruses, parasites) that may result in food borne illnesses (food poisoning) are transferred from:

1. a surface to another surface - e.g. using the same cutting board to prepare raw meat and cooked meat

Ask Leah! The Ingles Dietitian

Partner content: Sensationalism and Seed Oils

These days there’s a lot of negativity about “seed oils”. According to some of the social media “influencers”, seed oils are ones made from: canola, corn, cottonseed, soybeans, sunflower, safflower, grapeseed, flaxseed, and sesame seeds.

This must be the place: ‘Could have been the Willie Nelson, could have been the wine’

This must be the place: ‘If there’s a goal that everyone remembers, it was back in ol’ 72’

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