This must be the place: Ain’t no time like the present to get your shit together

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Wednesday, 09/04/2025

This evening, I realized that a wine bottle ordered at a restaurant (half-off bottles on Mondays) never lasts long enough when you’re with someone you love (friend, family, partner, etc.). And it never seems to empty itself when you’re by yourself. 

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This must be the place: ‘And when the world seems cold, you got to let your spirit take control’

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Wednesday, 13/12/2023

Every-so-often, my girlfriend, Sarah, and I will find ourselves with an open Monday evening. A wild, rollickin’ weekend in the rearview mirror. The first day of the work week now completed. How ‘bout we motor over to Asheville for some fine Italian food at Vinnie’s on Merrimon Avenue, eh? Sold. 

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Question: My mother-in-law is elderly and doesn’t want to cook at all and only wants to microwave food for herself. What are some ways I can make sure she’s still eating healthy? 

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Lately there’s a lot of noise about buying products with fewer ingredients or ingredients you can pronounce. This isn’t the first time over my 30 years as a dietitian I’ve seen this sort of rhetoric. 

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