allison richmond

Dangerous storm bears down on WNC

A growing tropical storm that’s expected to become a major hurricane is tracking through the Gulf of Mexico and appears to be headed right for Western North Carolina. Local officials aren’t taking any chances.

Our public health crisis is not over yet

Allison Richmond • Guest Columnist | Haywood County is struggling to cope with a very unusual situation, two separate states of emergency happening at the same time. A month and a half ago, historic flooding brought loss and anguish to our community, and while that is devastation enough, for nearly two years now COVID-19 has threatened the health of every one of us.

Ask Leah! The Ingles Dietitian

Partner content: On Vitamin/Mineral/Herbal Supplements

Have you been advised by your MD or PCP to take a vitamin or mineral or herbal supplement?

“Dietary supplements are not approved by the Food and Drug Administration (FDA) before they reach the market.

Ask Leah! The Ingles Dietitian

Partner content: Cross-contact or Cross-contamination – What’s the Difference?

Cross-contamination is the term used when pathogens (bacteria, viruses, parasites) that may result in food borne illnesses (food poisoning) are transferred from:

1. a surface to another surface - e.g. using the same cutting board to prepare raw meat and cooked meat

Ask Leah! The Ingles Dietitian

Partner content: Sensationalism and Seed Oils

These days there’s a lot of negativity about “seed oils”. According to some of the social media “influencers”, seed oils are ones made from: canola, corn, cottonseed, soybeans, sunflower, safflower, grapeseed, flaxseed, and sesame seeds.

Dangerous storm bears down on WNC

Our public health crisis is not over yet

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