U.S. Agriculture Secretary Tom Vilsack visited Asheville to hear firsthand from local, state and Tribal officials, emergency managers, food bank staff and volunteers, and impacted producers on the region’s relief and recovery efforts and highlighted resources from the U.S. Department of Agriculture (USDA) to help producers, families and communities in the Tarheel State recover from the devastating impact of Hurricane Helene.
These days there’s a lot of negativity about “seed oils”. According to some of the social media “influencers”, seed oils are ones made from: canola, corn, cottonseed, soybeans, sunflower, safflower, grapeseed, flaxseed, and sesame seeds.
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Often we see articles in magazines, posts on social media, reels or videos that feature a celebrity talking about what they eat in a day or week. This person may be an actor, an athlete, or an influencer-- but in most all cases the message is, ‘Eat like me and you could look/perform like me’.
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Question: I have some difficulty with chewing and swallowing. What are some soft foods with protein that won’t cause me too many issues?
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Whether it’s a family gathering or a co-worker get together, what kind of meal can you make that will please everyone?
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