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By Sabrina Matheny • Rumble Contributor | Thank you, fellow Traveler, for giving me the opportunity to address the topic of intuition. Let me start by reminding you that you have been using your intuition your entire life. This is the gift we are all born with, and it serves as a connection to our spirit. Wanting to better understand how you can interact with your intuition is your spirit’s guidance that you are now ready to consciously use it in a bigger way to support your life. This is to be celebrated! Now let’s get down to the business of figuring out how “you” work and allowing that soft voice within to blare like a trumpet and move you in the direction of your best life!
It is undeniable that starting in March of 2020 the global Pandemic has caused disruptions in the supply chain. The early days of the Pandemic saw stockpiling of toilet paper and buying up flour for sourdough bread.
Waynesville Police Chief David Adams released details of an incident that occurred in the roadway this afternoon involving a female pedestrian. The incident occurred at approximately 12:37 p.m. near the intersection of Russ Avenue and Wells Fargo Bank.
Forty-one jail administrators from across the state, including Lt. Chris Shell with the Haywood County Sheriff's Office, graduated on Jan. 14, from the Jail Administrators’ Institute of Leadership. This training was sponsored by the North Carolina Sheriffs’ Association. They received their diplomas at a ceremony at the Friday Conference Center of The University of North Carolina at Chapel Hill.
ASHEVILLE, N.C. – U.S. Attorney Dena J. King announced that a federal jury sitting in Asheville found Casey Lee Evans, 42, of Franklin, guilty of starting a fire that burned more than 70 acres of federal land.
Corinna Wood is making another splash in the women’s natural health community with new offerings. On Jan. 31, Wood will open enrollment for her new online program called The Year’s Spiral—Heart & Soul Healing through the Seasons for women far and wide to study from home.
Angel Kaur, assistant professor of neuroscience at the University of North Carolina Asheville, understands that delivering scientific jargon can lead to dull stares and confusion from audiences. Dry presentations, lack of visuals, and complicated terminology can discourage a listener and cause misunderstandings.
Shamella Cromartie, associate dean of Hunter Library at Western Carolina University and a driving force for empowering scholarship on campus and in the community, is a winner of this year’s I Love My Librarian award, the American Library Association recently announced.
By Sabrina Matheny • Rumble Contributor | I’ve been working with my intuition for quite some time. During the last two years, life has offered me the chance to honor what I’ve sensed rather than listening to the voices around me.
Franny’s Farmacy is celebrating the Grand Opening of its newest CBD Dispensary in Asheville’s South Slope District on Wednesday, Feb. 2, with an Asheville Chamber of Commerce Ribbon Cutting ceremony at 4:20 p.m. Open to the public, all are invited to stop by to tour the new dispensary, corporate headquarters, and multi-use venue and future Canna-Cafe, and enjoy samples of CBD and hemp infused foods, teas, coffees, mocktails and more.
With so many food items in the supermarket it can get confusing. What should you pay attention to? Where should you look?
By Sabrina Matheny • Rumble Contributor | Words have power. What makes them powerful is that they express our thoughts and connect us to others. From an energetic stance, it is a form of manifestation. Taking the energy from the etheric and bringing it down to the earth plane is creation at its purist. When we speak, we are casting a spell of sort as we state our intention to the universe. This works for us when we are speaking about things we want to experience, and against us when we are saying things we never hope to live.
Tickets are now on sale for Black Violin, presented by the Bardo Arts Center Performance Hall on Wednesday, Feb. 9, at 7:30PM.
Often people talk about nuts in a general way, as if they all taste the same, and we know that’s not true! What about nutrition? Which nuts are standouts in different categories?
Amanda Gorman is the youngest inaugural poet in U.S. history, as well as an award-winning writer and cum laude graduate of Harvard University, where she studied Sociology. She has written for the New York Times and released three books in 2021. She is a committed advocate for the environment, racial equality, and gender justice. This is her latest poem, "New Day's Lyric."
Eireann Marcus, a 9th grader at Tuscola. Eireann Marcus, a freshman at Tuscola High School in Haywood County, recently won an essay contest sponsored by the Thomas Wolfe Memorial.
By Leigh-Ann Renz | Are you ready to take your yoga to the next level? Not content to simply explore the poses physically, but also deepen your time on the mat and explore the patterns beneath? Waynesville Yoga is offering 2 year-long options for those who are craving more:
Western Carolina University’s Martin Luther King Jr. weeklong celebration will be highlighted this year with speaker Charisse Burden-Stelly’s keynote address “Dr. Martin Luther King Jr. and the Tradition of Radical Blackness.”
The Western Carolina University Speech and Hearing Clinic will be expanding its recently launched summer reading program to reach a larger number of children with language and learning impairments, thanks to a $13,000 grant from the N.C. Scottish Rite Masonic Foundation.
Within 24 hours, Haywood County Sheriff’s Deputies seized over a pound of illegal drugs resulting in four arrests and multiple trafficking charges.
Asheville Gallery of Art’s February show, “Time for Renewal” will feature works by three new gallery members: Kathy Goodson, Margie Kluska, and Johnnie Stanfield. The show will run Feb. 1-28 during gallery hours, 11 a.m. to 6 p.m. An event to meet the artists will be held at the gallery on First Friday, Feb. 4, from 5 to 8 p.m. at 82 Patton Avenue.
Lori Randall Stradtman, author of "Online Reputation Management for Dummies," is also a practical mystic astrologer who's given over 10,000 readings. She's offered Rumble readers an astrological look at what 2022 has in store.
What foods are the best sources of iron? Animal, fish/seafood and poultry products are the best and offer the most bioavailable (easily absorbed) source of iron which is known as “heme” iron. Enriched grains, nuts, seeds, beans, and plants also contain iron, but it is “nonheme” iron which is not as easily absorbed without a source of vitamin C.
By Sabrina Matheny • Rumble Contributor |
In the last 10 days, Haywood County has mourned the loss of six more people to COVID-19. They ranged in age from their late 60s to their early 80s. As of the date of this release, Haywood County has now lost 164 people to COVID-19.
Haywood County Schools Superintendent Dr. Bill Notle said the county will be dealing with potential winter weather schedule changes in the coming weeks. There are also increased COVID cases, likely related to the Omicron variant. Please note the following updates:
If you think about a bag of fresh cranberries like a tart fruit it may be easier to think about how you can use them.
By Sabrina Matheny • Rumble Contributor | The New Year is a reset for many of us. We KNOW that this is the year we will….(fill in the blank). Whether our goal is improving our health, our wealth, our relationships or our space, we might feel like we’re heading to the racetrack and facing the “long odds.” However, if you follow my advice, you can count on this year’s pick to be a sure thing!
Trimming a tree for the holidays? So are Grandfather Mountain’s resident elk. Each year, the resident animals at Grandfather Mountain receive a special holiday enrichment, courtesy of the area’s local Christmas tree farms.
It’s the most wonderful time of the year, right? Or at least that’s what the Hallmark movies tell us... While the holiday season is traditionally known as a time of cheer and fun, you can’t argue that this time of year can be incredibly stressful and mentally taxing. Whether it be finances, family stress, the pandemic, or gathering preparations, the holiday season gifts us its fair share of stressors and anxiety.
The USDA has introduced a new app to make money saving shopping easier. This new free tool can be downloaded to your phone or tablet or viewed on your computer and shows budget shopping tips in your area (based on your zip code) as well as budget-friendly recipes for top foods.
By Sabrina Matheny • Rumble Contributor | With the winter solstice marking the beginning of the winter season, you might notice a desire to turn inward. We naturally spend more time indoors with the colder months and shorter days. This hibernation of sorts is a time our soul needs to rest, reflect, and regroup in order to release what was and open to what can be if we are willing up to stand still and be present with our spirit.
By Barbara Durr • Asheville Watchdog | This story was originally published by Asheville Watchdog, an independent nonprofit news team serving Asheville and surrounding communities.
Haywood County’s emergency shelter operations for Tropical Storm Fred survivors have concluded this week, four months after sheltering first began on the night of Aug. 17.
By Sabrina Matheny • Rumble Contributor |
Whether you’re seeking winter sun in the north, or trying to stay warm in the south; it’s important to keep up your healthy eating habits and get your 30 minutes of physical activity a day.
The inaugural WNC Communities’ Youth Leadership Award was presented to Ryleigh Stevens of the Caney Fork Community Development Council of Jackson County at the 72nd WNC Honors Awards Ceremony on Dec. 2.
Q: My doctor has said to cut down on sodium. Why can’t I find foods that have no sodium?
“Nature never did betray the heart that loved her.” – William Wordsworth, 1798
Editor’s note: Since this article was written by meteorologist and biologist Neva Duncan Tabb in April, disposable mask pollution has worsened horrifically, damaging the health of people and the wildlife on whom we depend for a viable life. See the video “More than 25,000 Tons of COVID-19 PPE Is Polluting Oceans,” November 19, by clicking HERE.
Congressman’s invasion into new district is triggering an intra-party reckoning
By TOM FIEDLER | When Madison Cawthorn revealed his plan to abandon western North Carolina’s 11th Congressional District to seek reelection in a neighboring — and seemingly friendlier — district, he exuded confidence, even cockiness, about the outcome.
The WNC Honors Awards, a program of WNC Communities, is built on a 72-year tradition of recognizing rural community development clubs for their innovative ideas and grassroots solutions. These centers and clubs are the backbone of community cohesion running through our beloved mountains.
In the week since the last press release, Haywood County Public Health has received notice of 170 new cases of COVID-19, doubling our weekly new cases over last week. As of 5 p.m. on Dec. 6, the North Carolina Department of Health and Human Services has recorded a total of 8,004 cases in Haywood County since the pandemic began.
When Dr. Dana Ayers became Superintendent of Jackson County Public Schools in June 2021, two of her top priorities were expanding the district’s preschool programs and placing a greater emphasis on early childhood literacy. Ayers will see those goals accomplished next fall thanks to a $236,000 grant from Dogwood Health Trust.
The North Carolina Supreme Court on Wednesday suspended candidate filing for all offices for the 2022 primary election.
On the University of North Carolina Asheville campus, an established building now bears a new name. UNC Asheville’s campus community, along with members of the Eastern Band of Cherokee Indians, gathered to celebrate the presentation of Bird Hall, named for Ella Bird, Beloved Woman of the Eastern Band of Cherokee Indians and 2017 UNC Asheville honorary degree recipient.
The Western North Carolina Historical Association recently announced Even As We Breathe: A Novel by Annette Saunooke Clapsaddle as the 66th winner of the Thomas Wolfe Memorial Literary Award. The Award has been presented annually by the Western North Carolina Historical Association since 1955 for printed works that focus special attention on Western North Carolina.
By Tamika Walker Kelly | Since the beginning of this school year and through the final four months of state budget negotiations, we at the North Carolina Association of Educators advocated for meaningful salary increases, increased classroom funding and a fulfillment of the Leandro mandate. But above all, we fought for recognition of what’s happening in our public schools across the state.
By Karma Valentine Shuford | From my earliest memories, I have wanted to be a teacher. I remember “playing” school with my neighbor’s granddaughter, Julie. I remember my older sister using a chalkboard to show me new words. I remember waiting anxiously for the year when I could go to school. And I’ve been in school ever since.
Have you ever bought a big bag of apples for yourself or your family with the intention of using them as a snack, only to watch as they sit, uneaten, on your counter or fridge? Tip: To keep apples fresh longer be sure and store them in your fridge in a plastic bag with holes punched in it
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