Sponsored: What About Magnesium for Insomnia?
Question: One of my friends recommended taking magnesium supplements for insomnia. What do you think?
Sponsored: Inexpensive Snack Ideas For Teens
Question: I need some inexpensive snack ideas for my teens that they can make on their own...
Sponsored: I have diabetes, can I eat potatoes?
Question: Can you eat potatoes if you have diabetes?
Sponsored: I have diabetes, can I eat carrots?
Question: I have diabetes – do carrots have too much sugar for me to eat?
Sponsored: Does dairy worsen congestion?
Question: Should I avoid milk and dairy products if I have a cold? I’ve been told they produce mucus!
Sponsored: How important is fruit?
Question: I’m trying to lose weight, should I cut out eating fruit?
Sponsored: Learn about jackfruit
Question: I’ve been reading about JACKFRUIT and notice that there are many products with jackfruit at Ingles that look like meat – is this a good alternative to eating meat?
Sponsored: Healthy dessert options for those with diabetes
Question: A friend of mine is coming over for lunch for her birthday. She has diabetes. Should I serve her a sugar-free cake?
Sponsored: Gluten free
Question: I have been having a lot of stomach and digestive issue and a friend suggested I stop eating gluten.
Sponsored: Food and inflammation
Inflammation has become a hot topic lately as we see articles about foods that cause inflammation and an “anti-inflammatory” diet.