Melodies of love: Asheville Mountain Boys to play Sylva

Written by
Wednesday, 28/08/2024

The sheer beauty and fundamental foundation of bluegrass music resides in one simple truth about the tones, textures and talents within the “high, lonesome sound” — its timelessness. 

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Mission in the Rain: Sam Grisman Project to play Earl Scruggs Fest

Written by
Wednesday, 14/08/2024

When stand-up bassist Sam Grisman wanted to start his band, aptly titled the Sam Grisman Project (SGP), he had one simple goal in mind. 

“I’ve always wanted to play bass in a great band full of my friends,” Grisman said. “And I’ve been a bass player in many bands over the years, but never had much creative input regarding what material was being played.” 

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Partner content: Rice Alternatives
Ask Leah! The Ingles Dietitian
Partner content: Rice Alternatives

Question: My husband’s favorite dish is a Cheddar Chicken with broccoli and rice casserole. Are there better choices with rice to make this healthier? 

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Partner content: Persimmons
Ask Leah! The Ingles Dietitian
Partner content: Persimmons

Did you know that there are 2 different types of persimmons?

There are astringent and non-astringent persimmons. 

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Partner content: On Vitamin/Mineral/Herbal Supplements
Ask Leah! The Ingles Dietitian
Partner content: On Vitamin/Mineral/Herbal Supplements

Have you been advised by your MD or PCP to take a vitamin or mineral or herbal supplement? 

“Dietary supplements are not approved by the Food and Drug Administration (FDA) before they reach the market.

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Partner content: Cross-contact or Cross-contamination – What’s the Difference?
Ask Leah! The Ingles Dietitian
Partner content: Cross-contact or Cross-contamination – What’s the Difference?

Cross-contamination is the term used when pathogens (bacteria, viruses, parasites) that may result in food borne illnesses (food poisoning) are transferred from:

1. a surface to another surface - e.g. using the same cutting board to prepare raw meat and cooked meat 

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