storms

'A shelf on which to rest': Writing through trauma

As the life-threatening emergency faced in the wake Hurricane Helene ebbs in Haywood County and the reality of the long road to recovery washes over the region, so too does the task of processing the traumatic event. On Monday evening, Meredith McCarroll and Nickole Brown led a workshop at Orchard Coffee in Waynesville to help people process that trauma through writing.

Waynesville park closed after storm

Allens Creek Park in Waynesville is closed until further notice while county crews clean it up following last week’s heavy rains and wind.

Ask Leah! The Ingles Dietitian

Partner content: On Vitamin/Mineral/Herbal Supplements

Have you been advised by your MD or PCP to take a vitamin or mineral or herbal supplement?

“Dietary supplements are not approved by the Food and Drug Administration (FDA) before they reach the market.

Ask Leah! The Ingles Dietitian

Partner content: Cross-contact or Cross-contamination – What’s the Difference?

Cross-contamination is the term used when pathogens (bacteria, viruses, parasites) that may result in food borne illnesses (food poisoning) are transferred from:

1. a surface to another surface - e.g. using the same cutting board to prepare raw meat and cooked meat

Ask Leah! The Ingles Dietitian

Partner content: Sensationalism and Seed Oils

These days there’s a lot of negativity about “seed oils”. According to some of the social media “influencers”, seed oils are ones made from: canola, corn, cottonseed, soybeans, sunflower, safflower, grapeseed, flaxseed, and sesame seeds.

'A shelf on which to rest': Writing through trauma

Waynesville park closed after storm

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