Partner Content: Diabetes-friendly Snacks
Question: My father-in-law is now living with us, and he has Type 2 diabetes, but he also has a sweet tooth. Should I be buying sugar-free candy and cookies for him or is there a better option?
Partner content: Looking for a Public Speaker?
Did you know that as part of my job for Ingles Markets, I do free talks and presentations for non-profit groups? I can do these in person or virtually.
Partner content: Persimmons
Did you know that there are 2 different types of persimmons?
There are astringent and non-astringent persimmons.
Partner content: On Vitamin/Mineral/Herbal Supplements
Have you been advised by your MD or PCP to take a vitamin or mineral or herbal supplement?
“Dietary supplements are not approved by the Food and Drug Administration (FDA) before they reach the market.
Partner content: Cross-contact or Cross-contamination – What’s the Difference?
Cross-contamination is the term used when pathogens (bacteria, viruses, parasites) that may result in food borne illnesses (food poisoning) are transferred from:
1. a surface to another surface - e.g. using the same cutting board to prepare raw meat and cooked meat
Partner content: Sensationalism and Seed Oils
These days there’s a lot of negativity about “seed oils”. According to some of the social media “influencers”, seed oils are ones made from: canola, corn, cottonseed, soybeans, sunflower, safflower, grapeseed, flaxseed, and sesame seeds.
Partner content: Dinner — Something for Everyone?
Whether it’s a family gathering or a co-worker get together, what kind of meal can you make that will please everyone?
Partner content: What meat is hormone-free?
Question: Which of your pork, poultry and beef products at Ingles Markets are “hormone-free”?
Partner content: Non-Alcoholic Beverages: Rethinking Your Drink
There seems to be more interest lately in non-alcoholic (NA) beverages. These run the gamut from mixed drinks without alcohol (aka “mocktails”) to beer and wine that can be classified as NA when they have less than 0.5% ABV (alcohol by volume).
Partner content: Does milk cause mucus?
Question: Does Milk Cause Mucus When You Have a Cold?