Sponsored: Take a bite... "Feed the Dialogue NC"

Ingles Markets puts a priority on supporting local farmers and vendors by purchasing produce, grocery and meat items from local and regional growers and producers. Recently I interviewed Marlowe Vaughan the Executive Director of  Feed the Dialogue NC.  This non-profit group seeks to help North Carolina residents understand more about farming and agriculture in the state of North Carolina by interviewing farmers and featuring those videos and stories on their website and blog as well as coordinating tours of farms for food, nutrition and culinary experts and bloggers who can carry that information to their audiences. Check out Feed the Dialogue NC's website https://feedthedialoguenc.com/about, Facebook page, Twitter, Instagram and YouTube channel to learn more about agriculture in North Carolina and get your questions answered about hot topics like antibiotics, hormones, genetic engineering, animal welfare and more.

Did you know these facts about NC agriculture?

• North Carolina's agricultural industry, including food, fiber and forestry, contributes $84 billion to the state's economy.

North Carolina produces more sweet potatoes than any other state.

• In 2017 the top 5 crops in NC in terms of value in production dollars were: tobacco, soybeans, corn, sweet potatoes and cotton - North Carolina is the #2 producing state for Christmas trees, hogs and turkeys Some of the other key agricultural crops in NC are: winter wheat, melons, pumpkins, and tomatoes.

Sources:

2017 State Agricultural Overview: https://www.nass.usda.gov/Quick_Stats/Ag_Overview/stateOverview.php?state=NORTH%20CAROLINA

State Agricultural Overview: http://www.ncagr.gov/stats/general/overview.htm

Leah McGrath, RDN, LDN

Ingles Markets Corporate Dietitian

twitter.com/InglesDietitian

facebook.com/LeahMcgrathDietitian

800-334-4936

 

Sponsored: What does "grain-free" mean and does this mean grains are bad?

In today's marketing world we often see "free-from" claims that may lead us to believe that whatever a product is "free-from" is somehow a bad ingredient. Over the years you probably recall seeing: fat-free, sugar-free, and gluten-free items, right?  Unfortunately many times these "free-from" claims are just capitalizing on the latest fad diet that eliminates food groups.

Sponsored: The History of “Texas Pete” Hot Sauce

When you think of North Carolina hot sauces, the first one that comes to mind may not be Texas Pete®. The first time I saw Texas Pete® at a North Carolina food show I was perplexed and remember thinking, “Wait a minute, that’s a North Carolina company?”

Sponsored: Taste of Local

Ingles in Candler, NC. 1572 Sand Hill Road. Thursday, June 14 • 3-6 p.m.

Sponsored: Beef vs Broccoli - Fake News?

Recently an infographic appeared on social media showing a cube of cooked meat on the end of a fork next to a small floret of broccoli on the tines of an adjacent fork. The text questioning "Do you really need to eat meat to get protein?" and showing amount of protein in in 100 calories of beef vs 100 calories broccoli and that there is more protein in 100 calories of broccoli. This is not exactly the whole truth and definitely not an accurate visual representation.

Sponsored: Simple kitchen swaps

Worst feeling ever… you’re in the middle of cooking dinner and realize you’re missing an ingredient or have run out of something.

Sponsored: What is grass-finished beef?

Do you have grass-finished beef at Ingles and does that mean that it is organic? What’s the difference Do you have grass-finished beef at Ingles and does that mean that it is organic? What’s the difference between grass-finished and other beef?

Sponsored: What do you do as the Dietitian for Ingles?

As the Corporate Dietitian for Ingles Markets I do a variety of things! Here are the “Top 10”:

Sponsored: Vegetarian vs. Plant-Based

What's the difference between “vegetarian” and “plant-based”?

Sponsored: What is "cross-contact"?

A friend of mine has celiac disease and must be careful of “cross contact.” What does that mean?

Smokey Mountain News Logo
SUPPORT THE SMOKY MOUNTAIN NEWS AND
INDEPENDENT, AWARD-WINNING JOURNALISM
Go to top
Payment Information

/

At our inception 20 years ago, we chose to be different. Unlike other news organizations, we made the decision to provide in-depth, regional reporting free to anyone who wanted access to it. We don’t plan to change that model. Support from our readers will help us maintain and strengthen the editorial independence that is crucial to our mission to help make Western North Carolina a better place to call home. If you are able, please support The Smoky Mountain News.

The Smoky Mountain News is a wholly private corporation. Reader contributions support the journalistic mission of SMN to remain independent. Your support of SMN does not constitute a charitable donation. If you have a question about contributing to SMN, please contact us.